

We're proud to serve our community and our partnerships. Uplift is trusted by teams in healthcare, education, governments, & organizations across the Northwest.
Where Team Building Meets Well-Being
Creativity with a Return
Creative Wellness is an evidence-based approach that uses artistic expression to promote mental clarity, social connection and physical health. Creative Wellness isn't just good for people- it's good for business. Our programs are designed to support measurable outcomes such as engagement, connection, well-being, and retention. With Uplift, organizations invest in team building with confidence.
Meeting the moment
Today's organizations are under constant pressure to improve engagement, retention, and employee well-being while delivery results. At the intersection of wellness, culture, and performance, Uplift uses art as a powerful tool for connection, belonging, and resilience across teams.
Creativity makes connection easier.
Making an Impact
We design and tailor each team building event to improve employee well-being. Let's connect on how our programs:
- Reduce Stress and Mental Fatigue
- Foster Inclusion and Belonging
- Strengthen Communication
-Enhance Collaboration
- Improve Overall Well-Being
IMPACT
Real outcomes.


Less burnout,
more ease
A guided reset that helps teams decompress and regain focus. People leave feeling lighter and more present.


Stronger connection
& trust
Everyone contributes, nobody gets put on the spot, and collaboration feels natural. It’s a low-pressure way to build trust & inclusion.


Belonging that
improves retention
Shared creative wins strengthen team bonds and morale. Over time, that sense of belonging supports retention and engagement.

Your Partner
We're more than a vendor- we're an extension of your leadership team. Our background in employee wellness and team leadership ensure every program supports culture, engagement and performance.

Turnkey, Stress-Free
We manage every detail- from planning and materials to facilitation and execution- so your team can fully participate. Our seamless approach removes friction while delivering high-quality, memorable experiences.

Inclusive By Design
Accessible to all skill levels, roles, and backgrounds, our programs are inviting and welcoming to everyone. This inclusivity fosters psychological safety, authentic participation, and stronger team connection.

Tailored, Purpose-Driven
Every experience is custom-designed around your people, priorities, and desired outcomes. We translate business and wellness goals into meaningful creative experiences that lead to lasting impact.
Team Building
Creative Wellness Services

Creative Collaboration
Facilitator-led, hands-on team experiences designed to strengthen inclusion, communication and problem solving. Through guided creative challenges, teams step outside their comfort zones to work together to solve challenges using imagination, adaptability, and trust.
Typical Length: 2-4 hours

Create & Connect
Drop-in art activation that invites attendees to create together, spark creativity and build meaningful connections. Create & Connect is available for large events, wellness fairs, and employee conferences.
Typical Length: 4-6 hours

Creative Learning Workshops
Facilitated, themed-art workshops that integrate key training topics and organizational goals. Individuals create their own artwork in a shared group experience.
Typical Length: 2-3 hours

Collective Impact Murals
Bring teams together to create a unified, large-scale artwork that reflects shared values, goals, and culture. Each participant contributes their own piece- painted on a wall, canvas, or individual panels- resulting in a lasting visual reminder of belonging, connection, and collective achievement.
Typical Length: Half-day, Full-day, Multi-day Options
TESTIMONIALS
What our clients say.
"It was lovely getting a bit outside our comfort zone with art! Your messages about acceptance rather than perfection were spot on."

Alison
Sr. Director
"I've read nothing but amazing reviews about your workshops at the all staff team building event... Leaders are now going to require a creative wellness session at every all hands meeting!"

Regina
Event Coordinator
"We had such great feedback from your drop-in art station that this will be a recurring event for all wellness fairs!"

Debbie
Benefits Manager
Testimonials
Welcome to Uplift!
This was the first team activity in a long time that didn’t feel forced. People relaxed fast, participated naturally, and left genuinely lighter.

Alex Smith
People Ops Manager
Lillian ran everything. Setup, flow, pacing, cleanup. Our team just showed up and had a great experience.

Drew Carlyle
Executive Assistant
We wanted something calming that still felt like team building. This hit the mark. It created real conversation and a shared win without putting anyone on the spot.

Charlie McMann
HR Director
ABOUT
Welcome to Uplift!
We offer guided art experiences for teams that support well-being, connection, and culture. With a background in corporate employee benefits, we design programs that fit workplace needs and run smoothly from planning through facilitation.
We believe that art is a restorative tool, and when combined with traditional wellness initiatives can enhance employee mental, physical, and social well-being. This leads to better business results and a happier, stronger workforce.
Our mission is simple, we work hard to improve the lives of others through art. We achieve this mission with turnkey workshops and creative wellness services for organizations that meet the moment.
Connect with us to learn more about how we design, tailor, and facilitate professional creative team building.
Welcome to Uplift!

Lilian Belaen- Creative Director, Founder, Artist
Plan your Team Experience
Send a few details and we’ll take it from there.

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